It's fact, happiness it something that can be spread. It's like yawning or the flu. When we are around people who are happy, we can't help but be happier too. So this is just a little bit of inspiration to spark some happiness in your life, and hopefully you will go out and spread it to others. Inspiration, because inspiration is everything.
"If the world were merely seductive, that would be easy. If it were merely challenging, that would be no problem. But I arise in the morning torn between a desire to improve the world and a desire to enjoy the world. This makes it hard to plan the day."